Sunday, October 23, 2011

Gluten Free Reasons



Living the gluten free lifestyle can be difficult and more often than not it can have you feeling like there’s nothing left to eat.  As time has passed I’ve noticed that sometimes the items you remove from your diet are well worth the inconvenience. One example is the Sonic Ring Leader Loaded Burger Double Patty boosting a whopping 1,660 calories, that’s more than ¾ of your daily calories. On top of that throw 1,450 mg of sodium and you’ve burned through most of your daily sodium. If that wasn’t enough it contains a heart stopping 44 grams of saturated fat, that’s equal to 29 slices of Oscar Meyer center cut bacon (David Zinczenko and Matt Goulding, Eat This Not That! 2012: The No-Diet Weight Loss Solution, New York: Rodale Inc., 2011. Print). Even if you remove the bun to make it gluten free, I still wouldn’t eat it. This is one reason I’m glad to be gluten free.

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