Diet Update

Hi everyone, I thought I'd give you an update on my diet. Below you'll find my before and after stats.

Before
Weight = 147 lbs
Body Fat Percentage = 23.5
Body Fat in Pounds = 34.54
Lean Body Mass = 112 lbs

After
Weight = 139 lbs
Body Fat Percentage = 20.5
Body Fat in Pounds = 28.49
Lean Body Mass = 110 lbs

I've dropped 8 lbs in terms of body weight, which I'm really proud of. I never thought that something like this would be possible but I'm glad that it's happening. I can see and feel the difference. I'm really proud of my accomplishment. As for the rest of the information I'm not too sure. My body fat measures maybe off. I'm noticing some inconsistencies with my Tanita body fat scale. I normally measure myself in the morning but I'm going to be switching to the evening. I'm also going to be adding an additional training day of pilates and fat burning cardio. My hope is that this additional training will allow me to continue forward with my goals. I'll keep you posted on my progress.