Sunday, December 4, 2011

GF meet Real World

           
        Ah...the taste and aroma of coffee is second best to none. If your in the mood for a bit of java but still need it to be gluten free and lite on the waist open your eyes and read ahead for two of my top Starbucks recommendations.

  • Tall Cafe Misto (12 oz, 80 calories) a delectable blend of coffee and 2% milk topped off with foam. Sweeten with a little bit of Splenda and you've got yourself a warm treat on those cold early mornings.
  • Tall Ice Brewed Coffee (12 oz, 60 calories) from Starbucks. It's the perfect treat when your in the mood for something cold with a kick. Top with some sugar and milk, if you please.  

Remember you're there for the caffeine not the caramel, the chocolate or the excess calories. Treat yourself but choose mindfully.    

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